This is the Thai Massage School in Chiang Mai, Thailand that Craig studied at in 2004/2005. Craig certified in Thai Massage and also attended workshops in reflexology and herbal medicine at the school.
This is the website of Mark Beaumont, the man who recently beat the world record for cycling around the world. Mark is an amazing individual who is looking to challenge himself with even bigger events in the future. He has taken on Craig as his conditioning and performance coach to help prepare his body and mind for future ultra-endurance events.
The website of another amazing indvidual, Lynne McNicoll. For her 50th birthday in December 2006, Lynne decided she was going to raise £50,000 for Teenage Cancer Trust. She exceeded that amount and continues to earn more money and awareness for the charity each year. Craig donates his time and services to Lynne for the charity and would encourage anyone to get involved however they can as it is a non profit making charity that is making a huge difference to so many young cancer sufferers lives.
The 9 Rules is a company committed to Inspiring individuals, teams, communities and businesses. But Inspiration alone is not enough, learning how to achieve better results and managing any required changes is also vital. The 9 Rules can be thought of as Passion, Purpose & Process and it includes an excellent, yet simple, system of tools to help anyone achieve success and to meet their targets. Craig is an accredited "9 Rules" Coach.
Escape Health Club is a unique, small and personal health club that Craig uses to conduct a lot of his fitness sessions. It is based in the city centre of Edinburgh and is attached to The Scotsman Hotel.
The CHEK Institute is one of the worlds leaders in health and exercise education. Craig has studied many of the programmes including the CHEK Exercise Coach. There are some great products and articles on this website that will help anyone understand health at a deeper level.
This is the Institute of Optimum Nutrition founded by one of the world's leading nutritionists, Patrick Holford. Again Craig has educated himself through ion courses, books and cds. He would recommend anyone and everyone to educate themselves in nutrition and this is the best place to learn from.
Craig is fitpro insured and a member of the country's leading fitness governing bodies and organisation.
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