"Craig's advice on both exercise and nutrition during our sessions was not only invaluable but realistic and suitable for my lifestyle. The nutritional advice finally allowed me to ditch the diet and by eating the right things at the right times you don't feel that you are missing out and the odd indulgence is not banned! It is the first time I have lost weight without feeling deprived! Craig's approach is friendly and he helps find what suits you and your lifestyle rather than being a rigid routine that must be followed every day."

Ainslie Pettie
Morton Fraser Solicitors